Restoring potency with folk remedies at home remains one of the most popular methods for correcting a man's sex life. According to statistics, a quarter of the representatives of the stronger sex suffer from problems in bed.
However, not everyone wants to immediately start using various pharmaceutical products to treat impotence. Many men prefer non-drug methods to influence potency, of which there are many.
Proper nutrition and men's health
Restoring potency at home should begin with diet correction. In modern society, a person often eats quite chaotically and incorrectly. The abundance of fast food and other not very healthy foods seriously affects the health of the whole organism. Due to this, the potency suffers.
A number of recommendations that will help normalize sexual desire and strengthen erection:
- Balance the daily menu for proteins, fats and carbohydrates. It is best to consult a nutritionist on this topic.
- Increase the amount of fruits and vegetables in your diet. They are the best natural source of vitamins and minerals.
- Eat according to the regime. Breakfast, lunch and dinner are mandatory. Intermediate snacks - if possible.
- Drink enough water (up to two liters a day).
- Avoid fast food and semi-finished products.
- Minimize the intake of fried and fatty foods.
These recommendations are standard for restoring potency at home and are suitable for almost everyone. The thing is that against the background of a general improvement in health, the reproductive system will also normalize (provided that there are no serious pathological processes).
Male power products
In addition to the above tips, men should know that there are certain products that can independently affect the quality of a man's sexual activity. Restoring potency with folk remedies is not always related to various herbs and plants, some foods can restore potency at home better than any medicine.
Products for use in various forms of impotence in bed include:
- Dried camel stomach (abomasum).One of the most powerful natural aphrodisiacs. With proper preparation and regular use of the product, truly impressive results can be achieved. However, rennet is not always easily found in pharmacies. It is best to order online (from trusted suppliers). It is enough to eat a small piece before the planned intercourse and a stormy night is guaranteed.
- Oysters.In general, seafood remains an excellent aphrodisiac, but the corresponding type of shellfish has the most pronounced characteristics. Oysters are a source of vitamin E and zinc, which play a very important role in the process of spermatogenesis. Regular consumption of such food stimulates the work of the sexual organs and qualitatively increases potency. At the same time, it is important to keep in mind that you should not expect an immediate result, and the effectiveness will not be as pronounced as from special preparations.
- Honey and nuts.A sweet treat can restore the lost "male power" to almost anyone. The main thing is to regularly eat some walnuts rolled in honey. They charge the body with essential nutrients that gently stabilize the reproductive system.
Regular use of aphrodisiacs will increase potency without the use of specialized drugs. However, this is only relevant for mild forms of the respective problem. In the formation of organic pathology, more radical measures should be used.
Folk recipes for restoring potency
Folk remedies for restoring potency at home for a long time were almost the only element in the correction of male sexual power before the invention of modern pathogens.
For centuries, people have fought impotence in bed with the help of herbs, infusions and potions. Some of them were useless, but others are still relevant today.
The following popular recipes have the most pronounced effectiveness:
- Tincture of ginseng root and Eleutherococcus.These two plants have been known to mankind for a very long time. Even Chinese emperors actively used them to increase potency. To create a means to increase potency in men, you need to take 50 g of dried raw materials of each ingredient. Pour all 250 ml of vodka or 40% alcohol and insist up to two weeks in a cool place. Then take 10-15 drops twice a day before meals. In this way, it is possible to qualitatively increase the potency and normalize the general state of health. The course of treatment lasts 1-2 months. After its completion, it is recommended to take a break for 30 days.
- Alcoholic tincture of yarrow root.The principle of preparation is similar - for 50 g of dried raw materials you need to take 250 ml of vodka or ethanol. Then - insist 14 days, then take 20 drops orally three times a day before meals. It is necessary to carry out such restoration of potency for about a month. A second course of treatment is possible no less than 6 weeks after the end of the first (the term and conditions are the same).
- Aqueous infusion of nettle seeds.It is enough to pour 1 tablespoon of the indicated ingredient with a glass of boiling water. Wait 10 minutes, strain and consume before meals. In itself, nettle is not a very powerful stimulant of potency, but at the same time it has a positive effect on the general well-being of a person and blood microcirculation. Thanks to this, male strength is also restored. The process is quite long, but at the same time practically harmless (if there is no innate intolerance to nettle from the body). You can use the product without interruption.
- Motherwort infusion.To prepare it, you need to pour 2 teaspoons of herbs in 400 ml of warm water. Leave for 8-10 hours to infuse. Strain and drink half a cup 3 times a day before meals. The course of therapy is 1 month. In addition, as in the first two options for preparing folk remedies, you should take a short break (1-1. 5), after which (if necessary) you can repeat the process of normalizing sexual function.
Can alternative medicine always help?
Summarizing, it should be noted that restoring potency with folk remedies at home is not so difficult (and certainly not too expensive). However, it must be said right away that such natural methods are only suitable in the initial stages of erectile dysfunction progression.
With severe clinical symptoms and the presence of organic changes in a man's body, changing the diet, using aphrodisiacs and taking herbs at home will not be able to qualitatively normalize the patient's condition. In such cases, traditional medicine remains in the background and remains a purely auxiliary means of treating impotence.